Sound Meditation | Sound Bath | Sound What?!
In a sound bath the sound waves and frequencies literally wash over you, cleaning away any stuck or negative energies and bringing you back to your natural state of balance. Thats where the word "Bath" comes from. Sound baths are an almost effortless way to meditate as the sounds help to facilitate shifts in our brainwave state. By using rhythm and frequency, we can entrain our brainwaves to downshift our normal consciousness to a meditative state making it possible for internal healing to take place.
The magic of sound meditation lies in its ability to restore balance and harmony within the body, mind, and soul. From the ancient times to the modern era, sound has been a source of comfort and transformation, with each note resonating with a different energy to bring you back to a state of peace.
Improves mental and emotional clarity
Reduces stress and anxiety
Balancing Energy Levels
Improves sleep quality
Increases Relaxation
Unlocks Creativity
Bootst Immunity
Reduces Pain
Benefits
"If you wish to understand the universe think of energy, frequency and vibration - Nikola Tesla"